Running through my mind

1 Jul

I don’t know what it is – maybe the summer heat or maybe having a job that makes me need to run off some steam – but I am getting back into running, not just as something I do automatically, but something that my body craves and itches for every day.

Today I ran across town at 6pm - the traffic was heavy, but this route was surprisingly pleasant. It covers two nice lakes and has few stop lights. I was singing and dancing to my Ipod shuffle the whole way. Thats a thing I love about Hanoi – absolutely no inhibition to look crazy (not like I am an inhibited person to begin with..). The run was 5.43 miles -nothing compared to my cross-country days, but pretty darn good for a humid day in traffic heavy Hanoi.

I just wonder if all the exhaust I breathed is outweighing any benefits from running…

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Categories profoundfluxpudding
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2 Responses to “Running through my mind”

Mike 01. Jul, 2010 at 4:39 pm #

I would head a bit south to run around Lenin Park (renamed Reunification Park now). Much more pleasant I would think!

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admin 03. Jul, 2010 at 2:26 am #

Mike – thanks for your comment. I tried running down to Lenin Park yesterday. While the park is not in great shape right now, it was a much calmer and totally delightful. Thanks for the tip!

Julia

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